How to prevent coronavirus
Preventing coronavirus (COVID-19) transmission involves a combination of personal protective measures, community actions, and adherence to public health guidelines. Here are some key preventive measures recommended by health authorities:
Practice Good Hand Hygiene:
- Wash your hands frequently with soap and water for at least 20 seconds, especially after being in public places, coughing, sneezing, or touching commonly-touched surfaces.
Wear Face Masks:
- Wear a well-fitting mask that covers your nose and mouth when in indoor public spaces, crowded outdoor settings, or where physical distancing is not possible.
- Use masks that are made of multiple layers of fabric and are snug against the sides of your face without gaps.
Practice Physical Distancing:
- Maintain a distance of at least 6 feet (about 2 meters) from others, especially in settings where people may be speaking, coughing, or sneezing.
- Avoid crowded places and gatherings, particularly indoors where ventilation may be limited.
Practice Respiratory Etiquette:
- Cover your mouth and nose with a tissue or your elbow when you cough or sneeze, and dispose of tissues properly.
- Avoid touching your face, especially your eyes, nose, and mouth, with unwashed hands.
Get Vaccinated:
- Get vaccinated against COVID-19 as soon as vaccines are available to you. Vaccination is one of the most effective ways to prevent severe illness, hospitalization, and death from COVID-19.
- Follow local vaccination guidelines and recommendations from health authorities regarding booster doses and additional doses.
Stay Home When Sick:
- If you have symptoms of COVID-19, such as fever, cough, shortness of breath, loss of taste or smell, fatigue, or body aches, stay home and avoid close contact with others.
- Follow local guidelines for testing, isolation, and quarantine if you are sick or have been exposed to someone with COVID-19.
Practice Enhanced Cleaning and Disinfection:
- Clean and disinfect frequently-touched surfaces and objects in your home, workplace, and other shared spaces regularly.
- Use EPA-approved disinfectants and follow product instructions for safe and effective use.
Follow Public Health Guidelines:
- Stay informed about COVID-19 developments and follow guidelines and recommendations from local health authorities, including travel advisories and restrictions.
- Seek medical advice if you have concerns about your health or potential exposure to COVID-19.
By following these preventive measures and encouraging others to do the same, individuals can help reduce the spread of COVID-19 within their communities and protect themselves and others from infection